http://www.reddit.com/user/FishySquisher
FishySquisher5 karma2015-10-03 18:48:23 UTC
Can you describe how you would allocate those 8-10 hours of meditation? I'm imagining it wasn't just all one straight sitting session, did you break it into chunks, incorporate movement/stretching, etc?
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FishySquisher5 karma
Can you describe how you would allocate those 8-10 hours of meditation? I'm imagining it wasn't just all one straight sitting session, did you break it into chunks, incorporate movement/stretching, etc?
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