Enginerda

Why do you think NASCAR maintains such an overwhelmingly white fan base?

If you're looking for a qualified book on boundaries, Nedra Glover Tawwab (an actual licensed therapist) has a bestseller out called "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself".

I've enjoyed reading this AMA, but damn if I'm not thinking the whole time "wtf? the orthorexia inducing fad diet creator who's not a therapist is coaching people on boundaries?". It's been a ride.

Any links to these studies would be greatly appreciated.

First, especially for women (and double for moms), the patriarchy, stereotypically rigid gender roles, religious influences, diet culture, even trauma and addiction have all conditioned us not to have needs.

Where do you think you fall in the "diet culture promotion/perpetuation" as CEO and co-founder of Whole30?

You seem like you could use a little bit of acceptance in your life.