I recently started a Paleo / Ketogenic diet and while the weight loss has been fantastic, the real amazing part for me has been the mental focus I've recently acquired. Things that I have struggled with work wise for months are suddenly clear. Can you talk about the relationship of the diet to memory and focus?
DonZamboni4 karma
I recently started a Paleo / Ketogenic diet and while the weight loss has been fantastic, the real amazing part for me has been the mental focus I've recently acquired. Things that I have struggled with work wise for months are suddenly clear. Can you talk about the relationship of the diet to memory and focus?
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