DogLog91

Thanks for doing this! Like most people I've been in my apartment for a few weeks now. I'm able to work from home but I haven't seen anyone besides my roommate for 3 weeks. To stay informed I check Reddit and other news sources. My question is, when so many people shift to negative speech online and we are unable to be brought back up by going to see friends and family, what steps can each of us take to make sure we don't fall into negative thought patterns? Thanks again!

Makes total sense! Thanks again for doing this and for answering my question. Be well and keep up the work you're doing John!