Dancing_RN

Thank you for just being generally good in these trying times. I will be ordering a hoodie to support your efforts in Chi-town! Are you affiliated with any organizations in Milwaukee I can support with labor or funds?

Can one get a prescription for metformin without DMII? What would I ask my MD for?

Yes, DBT! It seems weird at first. I recently finished a 6 week partial outpatient DBT group therapy course, and it helps!

Why is it that no matter how much I sleep/nap, I NEVER wake up feeling rested. Never. I also have a REALLY hard time getting up early in the morning, whether I get 2, 6, 8, 12 or 16 hours of sleep. I don't get it! This occurs over all levels of fitness and healthy eating. Are there people who are just perpetually tired?

Edit: punctuation

Medication is helpful! Behavioral therapy is also important.

If you can find yourself into a place where you can learn dialectical behavior therapy, it will change your life. You're likely to have access to a prescriber for the chemicals your particular brain needs for managing all of the things where ever you can learn DBT. So, many birds - one stone.