I have a friend who battled anorexia and used yoga during her recovery, and now has a career as a yogi! I've also spoken to a few people who encouraged me to try yoga to deal with GAD. So my question is how crucial was yoga's role in your recovery? Why do you think it's beneficial to those dealing with mental illness, anorexia specifically?
CableTrash36 karma
I have a friend who battled anorexia and used yoga during her recovery, and now has a career as a yogi! I've also spoken to a few people who encouraged me to try yoga to deal with GAD. So my question is how crucial was yoga's role in your recovery? Why do you think it's beneficial to those dealing with mental illness, anorexia specifically?
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