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COTAnerd29 karma

Hi! Sorry if this has been asked before; the previous one had a lot of comments and I didn't sift through them all.

What causes chronic recurring nightmares? As in nightly, terrifying, but a cycle of the same nightmares over and over.

All through my childhood and teenage years I suffered from a minimum of 12 (I feel like I've forgotten some) recurring nightmares that I experienced almost nightly. If it wasn't a recurring nightmare, it was one-off nightmare. Since moving out of home into a far less stressful environment, the nightmares stopped within a matter of months.