Hey, Nick! This weekend is my last meet of the season and I'm trying to finally break 2 for the first time. I've been consistently in the 2:01-2:02 range for a while now, but I really feel in shape to go sub 2. Probably gonna take it out in 58 and hang on for dear life.
Anyway, what's your usual pace on an easy recovery run? Like when you go 12 or 13 miles?
Byrne_XC3 karma
Hey, Nick! This weekend is my last meet of the season and I'm trying to finally break 2 for the first time. I've been consistently in the 2:01-2:02 range for a while now, but I really feel in shape to go sub 2. Probably gonna take it out in 58 and hang on for dear life.
Anyway, what's your usual pace on an easy recovery run? Like when you go 12 or 13 miles?
Thanks man, and stay awesome.
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