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Bumblingbeginner76 karma

The sheer thought of having to speak to an audience makes me physically sick and restless. When it finally comes to that point, I'll frequently choke on my words, get a dry mouth and stutter and experience general anxiety. It has had significant impact on my career so far. I'm trying to do a doctorate in a STEM field which of course requires at least somewhat reasonable presenting skills. What would you recommend for someone like me to overcome these issues?