BrendanTheHippy74 karma2020-07-19 15:28:26 UTC
Hello! What do you think the significance of “judgements” or judging has in mental health or specifically DBT?
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BrendanTheHippy47 karma2020-07-19 15:47:01 UTC
This was a great explanation, thank you!
Reminds me of a quote about anxiety “it’s when you spend all of your time thinking and not knowing.” Until the 2 are distorted and intertwined.
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