I have had a problem with needing a lot of sleep since I went to University over 20 years ago.
Now, often when I wake up I feel unrested and really tired the next day. I've had blood work done and nothing has shown up.
It's getting to the point when I need to get to bed at 7pm to feel fully rested the next day. So I'm basically going to bed at the same time as my kids...
And I can't go out in the evenings as it makes me feel so tired the following morning. I don't drink, or smoke or take drugs.
Bluecuthbertcat193 karma
I have had a problem with needing a lot of sleep since I went to University over 20 years ago.
Now, often when I wake up I feel unrested and really tired the next day. I've had blood work done and nothing has shown up.
It's getting to the point when I need to get to bed at 7pm to feel fully rested the next day. So I'm basically going to bed at the same time as my kids...
And I can't go out in the evenings as it makes me feel so tired the following morning. I don't drink, or smoke or take drugs.
What's going on? Thanks in advance!
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