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Do you have any tips on how to keep staying physically active throughout the years?

UNHCR Syria donation link here

You can donate online to the Syria cause of Red Cross and Red Crescent here.

Red Crescent Syria is the Syrian branch of Red Cross.

Doctors without borders are also active in Syria. Donate here.

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There's currently a lot of horrific stories about human rights violations in Syria in the press, do you have any positive stories to tell?