Bingo_Maru

If you could condense the heart essence of the whole of your path thus far into a pithy sharing, would you mind sharing it for the benefit of all? Sort of like if you were to come up with your "take away" from a life of practice over the last 40 years, what would that be?

Which traditional texts really resonate with you, and/or have been fruitful and beneficial for you along the path?

Hope this is useful.

It's All Good! Bowing.

Thank you for taking the time to share and respond. Bowing.

Your question may have been answered here

Before you pay money for any type of meditation, check out the free ones first. Look around for local centers near you. There are also a lot of resources online as well.

Hope this helps.