BaneWraith

Are you related to chuck tingle?

I know someone who at one time was often a US air Marshall (I think it's called) on flights. One time they were trying to get on a flight with a full tube of toothpaste and a TSA agent wanted to take it away from them.

They looked at the agent and said "you're okay with me bringing a gun on a plane, but not toothpaste?"

Suffice to say, they were given back the toothpaste.

Please go see a competent physical therapist (i.e. one that has a squat rack in there clinic can be a helpful indication)

If you're not sure where to start, start listening to the barbell medicine podcast