http://www.reddit.com/user/Anonymoose728
Anonymoose7282 karma2016-04-11 21:32:33 UTC
How much time do you and other sprinters spend in the weight room? Do you go for very heavy weights often, or do you go for higher reps? What is your take on doing cross-training out of the pool and how it affects your speed in the pool?
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Anonymoose7282 karma
How much time do you and other sprinters spend in the weight room? Do you go for very heavy weights often, or do you go for higher reps? What is your take on doing cross-training out of the pool and how it affects your speed in the pool?
View HistoryShare Link