Anonasty

Cough* NSA cough*

What is your advice for building muscle as vegan? protein intake and extra calories are hard to have.

How do you like Bangkok? You are the legend. I am also again here and I will buy you a drink, it would be a honor for me. Send me pm.

Sounds like France generally.

I have Soy protein powder, which works fine. I would like to have some more from food instead of drinking that.