AlphamaxCouture

Can you offer any starting advice to a couple starting to get into it? What sites do you use?

Thanks.

Is it worth the time? Seems almost too good to be true sometimes.

At 534lbs, I don't believe you ever hit only 2000kcal a day. That's 5000kcal and up just to maintain that size. If you ate 2000kcal in a day, you'd lose 1lb of fat a day at your current weight. You're massive and disgusting. Get help before you literally break your own heart and figuratively break your family's. Get. Help.