Aljenks

I LOVED the chuppa choops! I remember collecting all the spice girls stickers. I must have eaten 500 of those things

I have bipolar II, GAD, MDD, ADHD and binge eating disorder, couple questions.

1) Is it at all possible I could be over diagnosed? I know you can’t evaluate but it seems like so much to me.

2) If I enter a state of MDD where I’m so locked in that I can’t even talk, are there any coping strategies to break just a little free and ask for help or signal my state?

Thank you so much for doing this, and you’ve just gained a new follower to your podcasts. I really look forward to listening to them.