AE_WILLIAMS
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AE_WILLIAMS233 karma
Panic attacks suck. It's really difficult to convince yourself you aren't one or two moments away from dying. There is a sense of impending doom and dread.
My first one happened on the way to work one day. The second, I sped through traffic to a hospital. The doctors finally told me what was going on. My blood pressure was all over the place, like 200/100, then low. I felt like my head was an inflating balloon. My heart was pounding.
I eventually just got a notebook and wrote down the symptoms, and what I had been eating and drinking that day. Also, what the environmental conditions were... sunny, or rainy? Bright or dark? Like that...
I was finally able to discover that, when I would drink a sugary drink on a bright day, or had sudden exposure to really bright sunlight, or had drunk a LOT of caffeinated sodas, I was ripe for an attack. My life was also very stressful at the time, with working full time and being in school working on a master's degree.
I haven't had one in many, many years, but I still get the occasional bout of anxiety. What really helped was removing toxic situations from my life.
YMMV
AE_WILLIAMS18 karma
In your travels through war zones, I would imagine you are personally not armed. However, you most likely have escorts who are armed.
Can you explain this dichotomy?
I am especially interested in your positions regarding arming/disarming of civilians? In your experience, are armed civilians more or less likely to increase the likelihood of mass conflict? Do they serve as an effective deterrent to government abuses?
AE_WILLIAMS15 karma
I thought that about the FJ60 Land Cruiser, as well. Then, I got a 2001 Chevy Suburban K2500.
I still have the Sub.
AE_WILLIAMS400 karma
Whelp, there went 95% of the Reddit 'hopefuls'...
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