Thank you for responding! I feel like I do well enough to eat healthy, I work out pretty regularly and vary between high intensity cardio and strength training, but I am getting nowhere. However, I am always depressed/stressed out and my sleep pattern is terrible, and I wonder if this is why I can't seem to lose it.
50X13 karma
Thank you for responding! I feel like I do well enough to eat healthy, I work out pretty regularly and vary between high intensity cardio and strength training, but I am getting nowhere. However, I am always depressed/stressed out and my sleep pattern is terrible, and I wonder if this is why I can't seem to lose it.
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