3opossummoon

Thanks for doing this! I'm recovering from a traumatic medical emergency and so far the thing that's been most helpful is actually psilocybin. Before trying it in a safe environment I never imagined I'd make so much progress on my healing in such a short time. My flashbacks have gone from several times a week to maybe once a month.

How do you think clinical use of hallucinogens or ketamine (which I already see being integrated into many reputable practices as a tool they offer) will change the way we look at treating trauma?

How did swimming become your main sport? Did you just kinda realize you could hold your breath for a really long time and start practicing? Thanks for taking the time to do this!

Thank you do much for doing this!

My boyfriend and sleep have a borderline abusive relationship. He'll frequently be unable to sleep for several days then spend several days needing to sleep for 12-18 hours.

What's the best way to help him get back into normal sleeping hours?