How can I tell when my depression/anxiety is manifesting physical symptoms vs having an actual physical illness I may require help for? I had a bad mental health day yesterday and last night got so dizzy and nauseas I can barely stand. I don't want to call in to work if it's all in my head.
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How can I tell when my depression/anxiety is manifesting physical symptoms vs having an actual physical illness I may require help for? I had a bad mental health day yesterday and last night got so dizzy and nauseas I can barely stand. I don't want to call in to work if it's all in my head.
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