Comments: 2903 • Responses: 41 • Date: 2014-01-30 20:28:53 UTC
Comments: 210 • Responses: 38 • Date: 2014-10-29 18:07:52 UTC
realtonyhorton3232 karma2014-01-30 20:48:07 UTC
Congratulations for doing the work, you picked up the phone. You opened the box. You allocated time to do it. The hammer doesn't build the house.
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realtonyhorton2331 karma2014-01-30 22:41:26 UTC
I love you my brother that's why I put a really good modifier into those dive bomber pushups. The movement comes in handy next time you are escaping from prison.
realtonyhorton1525 karma2014-01-30 21:02:40 UTC
I see a lot of questions in regards to the Ketogenic diets. I am a big picture guy, so I try to keep things simple, my focus is different. I don't eat one thing and avoid another with the hope that it's going to burn more fat. I don't have the patience for it. I train super hard 6 days a week, focus on getting better, stronger, faster, and more flexible. And I eat like a beast. Paleolithic meals, vegan meals, vegetarian meals, Flexetarian, mexican, italian. I just stay away from processed crap, fast food junk and try to avoid food made in a factory. High fiber, highly nutritious, whole, GMO free, foods that my great great great grand parents would recognize, nuff said about that.
realtonyhorton1174 karma2014-01-30 21:17:04 UTC
First of all you're a Rock Star dude. I get it, you can't do some stuff. I've been to Walter Reed Army Hospital twice. A lot of these guys and gals have lost arms and legs, in some case 2 legs and 1 arm, but they keep fighting, they keep trying, they keep working. And so have you apparently. When I tore my bicep tendon, or shattered my knee, I wasn't able to do a lot of things. But I kept training, I focused on the things I could do. You have two choices, figure out how to move with the situation you have and get better. Or focus on your bad luck and feel sorry for yourself. In just reading your question I think it's pretty clear, which of those two choices you will make. With that said, there are straps you can buy that you wrap around your wrists, which then continue to wrap around a pull up bar. Which will actually help you do your first real pull up, it might now work but it's worth giving a try. Rock on brother!
realtonyhorton1121 karma2014-01-30 22:53:51 UTC
realtonyhorton1021 karma2014-01-30 20:33:39 UTC
No I have not had any German Potato Soup lately, but I have had some vegetarian chili.
realtonyhorton850 karma2014-01-30 21:07:41 UTC
In regards to the rabbit line--crazy stuff comes out of my mouth, I might have said squirrel or platypus. I was just referring to the great form and range of motion I was observing at the moment. Don't over think PilatesX, the movements and the breathing protect and strengthen your lower back while also improving your entire abdominal wall.
realtonyhorton606 karma2014-01-30 20:37:58 UTC
I'm excited about 4 things.
realtonyhorton576 karma2014-01-30 22:51:56 UTC
realtonyhorton480 karma2014-01-30 20:32:21 UTC
I wish I would've have said yes to as many opportunities as I do now.
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