I'm Dr. Norman Rosenthal, Psychiatrist, Author and Scientist who first described Winter Depression (SAD). AMAA
Good evening. I am new to Reddit but excited to try it out for the first time... Background: I have a successful private psychiatric practice and have spent 30 years as a researcher 20 at the NIMH and 10 in my own organization studying disorders of mood (depression and bipolar disorder), anxiety, sleep, ADHD and biological rhythms. I also pioneered the use of Light Therapy for treating Seasonal Affective Disorder (aka the Winter Blues) and Transcendental Meditation for combat related PTSD.
In total, I have written five books, and published 200 scholarly papers. Subscribers of my newsletter can download for free the first chapter of my two most popular books here www.normanrosenthal.com.
Final Edit @ 9:15pm EST: Good night everyone - thanks for such a fun afternoon/ evening!
Here are some of my blogs/ info graphics that may interest you for further reading:
Wishing you Light and Transcendence,