mouseears07

Knowing what you went through on the tv show... would you recommend your Biggest Loser experience to someone needing to lose 250 lbs or would you suggest trying to lose the weight at home instead?

Thank you for the answer! Getting started is so hard but I love what you said about making small changes! Part of my problem is that I always want to do everything all at once... and it fails spectacularly. I'm going to start making small changes right away!