Pestty13

How much preparation is done the day before weigh-in? I have heard stories of massive amounts of dehydration and almost zero food for the day leading up. Also, putting contestants in a very diuresis state to get any and all liquids out of the body. Are any of these rumors true?

In short, what sort of types and tricks to the producers/trainers do to make that number as low as humanly possible?

How do you compare the Syria conflict to other conflicts you have encountered in the past? How do the locals feel about it? Other then the capture and tank blast, has your stay there been enlightening at all?

Thank you for the answer, this clears up a lot of rumors.

Follow up question; What was the strangest pre weigh-in ritual you ever saw another contestant do?

If I sent you a PM with my name and phone number would you record a message for me to use for my answering machine? Wuddya say buuuuuddy?

Why did you name your book like Raymond Holt would?