2sexy4mybody

Hi breislach, are you on our POIS forums? It seems the immunisation therapy has mixed results but is definitely helping some sufferers. Good luck!

Not much choice of colour scheme though!

I tend to just do once. Its usually worse if I go for it again. Actually a a fap is part of my coping strategy! I schedule it for when I know I'm not going to be too busy for a while or have big social events coming up. That helps get urges out my system so hopefully I'm ready when some important work/socials come up later

Depends how busy I am! Seriously, these days especially if I have loads of work on or fun socials I guess I limit myself to once a month. Otherwise once every two to three weeks. Not ideal huh! But its a way to cope. The longest I've managed without is 3 months...somehow..

:) It was a relief let me tell you! After a while of holding off one gets a bit restless to say the least.